“Ayurveda” is one of the world’s oldest holistic (“whole-body”) healing systems. It was developed over 3,000 years ago in India. Ayurveda portrays “the science of life.” When translated from Sanskrit, the word ‘Ayur’ means life and ‘veda‘ means science. Ayurveda is a vast assemblage of interrelated practices that encompass literally every aspect of a person’s health and routine.

Suddhastu Shamayet nacha kopayet” meaning, a pure medicine is, one which when eliminating a disease, should not give rise to even the slightest cause for another disease.

Ayurveda is the ancient Indian system of natural and holistic medicine It’s based on the belief that health & wellness depend on a delicate balance between your mind, body, and soul. While allopathic medicine tends to focus on the management of disease, Ayurveda bestows us with the knowledge of how to prevent disease and how to eliminate its root cause if it does occur. Its main objective is to promote good health, improve immunity & to fight disease. In the developed countries like U.S. it is considered a form of complementary and alternative medicine (CAM).

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Ayurveda – “As ancient as the mankind is…

Astronomical references in our Vedas provide some approximations that help date the beginning of this tradition. Some Vedic notices mark the beginning of the year at the vernal equinox in Orion; this was the case around 4500 B.C. This places Ayurveda at an age of 6,500 years or older. A famous Ayurveda expert, Atreya, having lived in India for many years, states: “Ayurveda has very old roots, long before recorded history. Studies prove that everything in the universe – dead or alive – is connected. If your mind, body, and spirit are in harmony with the universe, you have good health. When something disrupts this balance, you get sick. Among the things that can upset this balance are genetic or poor health , malnutrition, climate change, age and your emotions.



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To maintain good health & balance among your body energies, Now even in today’s busy life, one can maintain good health & live life completely! If you are busy , have no time for exercise in today’s busy life, you can also maintain a good health & live life tension free!


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