Foods that are killing us everyday
Health Tips Healthy Diets

Foods that are killing us everyday

Our food habits nowadays are more conscious and planned and everybody seems to be taking note of all the wrong...
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Give your 30 minutes to yoga everyday
Ayurveda Health Tips

Give your 30 minutes to yoga everyday

Yoga makes you feel better than ever before Regular practice of simple asanas prepares your body for increased flexibility that...
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Have you packed salads in your lunch today?
Ayurveda Healthy Diets

Have you packed salads in your lunch today?

Whenever we think of going on diet, the first thing that comes to our mind is switching to Salads. Ever...
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Replace Sugar with Stevia- First thing you need to do today!
Ayurveda Health Tips

Replace Sugar with Stevia- First thing you need to do today!

Stevia has recently been able to make its space in the Indian Diet system by dint of its remarkable health...
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Are you fighting PCOS?
Ayurveda Health Tips

Are you fighting PCOS?

Poly Cystic Ovarian Syndrome (PCOS) is a very common endocrine disorder in women falling in the reproductive age group. It...
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Why we mistake PCOS for PCOD?
Ayurveda Health Tips

Why we mistake PCOS for PCOD?

Why we mistake PCOS for PCOD? There have always been some discussions around PCOD vs PCOS – Are they the...
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How to handle work pressure and stress with a healthy diet
Ayurveda Healthy Diets

How to handle work pressure and stress with a healthy diet

Science proves that we perform our worst under stress and we also hurt our physical and emotional well-being with stress....
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Happy Foods To Boost Your Mood Instantly
Health Tips Healthy Diets

Happy Foods To Boost Your Mood Instantly

1. Green tea Green tea is believed to be one of the healthiest beverages in the world. Along with your...
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Why Skipping Breakfast is Not A Good Idea?
Health Tips Healthy Diets

Why Skipping Breakfast is Not A Good Idea?

You must have always been hearing how breakfast is the most important meal of the day? This advice probably is...
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Why gym alone can’t help you lose those extra pounds?
Ayurveda Health Tips Healthy Diets

Why gym alone can’t help you lose those extra pounds?

Whenever we think of weight loss –we either immediately take a gym membership or start watching youtube yoga videos. We...
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Do you start your day with a glass of lukewarm water and lemon honey?
Ayurveda Health Tips

Do you start your day with a glass of lukewarm water and lemon honey?

Morning is the most important part of the day that calls for planning the whole day’s activities and settling up...
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Fighting Depression? The remedy lies in your kitchen!!!
Ayurveda Health Tips

Fighting Depression? The remedy lies in your kitchen!!!

There is no shortcut to good health. On needs to eat well and sleep well religiously. Recently we conducted research...
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The Magic of wheat Grass-Some lesser Known facts
Ayurveda Health Tips

The Magic of wheat Grass-Some lesser Known facts

Wheatgrass is a magical herb that is well-known for various health benefits. It is prepared from the cotyledons of the...
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Are you an Insomniac?
Ayurveda Health Tips

Are you an Insomniac?

Sleep is a very important part of our daily routine and its one of the pre-requisites for a healthy being....
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Sitting in the right posture
Ayurveda Health Tips

Sitting in the right posture

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Ayurvedic Way For healthy Living
Ayurveda Health Tips Healthy Diets

Ayurvedic Way For healthy Living

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5 Essentials for a Healthy Lifestyle!
Design trends Health Tips Healthy Diets

5 Essentials for a Healthy Lifestyle!

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How to make Peanut Butter at home!
Peanut Butter

How to make Peanut Butter at home!

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Benefits of Stevia Leaves Powder
Ayurveda Health Tips Healthy Diets

Benefits of Stevia Leaves Powder

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Ashwagandha Herb Benefit and Uses
Ashwagandha Ayurveda Health Tips

Ashwagandha Herb Benefit and Uses

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